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hopeful informative slow-paced
informative slow-paced

Important topic, but book was such a chore. Very medical and detailed.  Will be helpful to reference in the future. 
informative reflective slow-paced
informative reflective medium-paced

This is the most straight forward, applicable, and helpful book I've read on perimenopause/menopause to date. It avoids the pitfalls of conspiracy and/or wasted rage that I've encountered other, similar books.
hopeful informative medium-paced
informative medium-paced
informative medium-paced

My body, my health—Need HELP! I need to understand what is happening to my body and what I can do to help make it better. This book is filled with science-backed information and research. This book really helped my understanding so I can make some lifestyle changes.
hopeful informative inspiring medium-paced
informative medium-paced