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challenging
emotional
informative
reflective
medium-paced
This book was great for learning about boundaries you didn’t even know you need to set. We had really good conversation in bookclub around this book and our lives too.
emotional
reflective
Moderately useful, especially if you have not read a lot of self-help/psychology. It is a skill building book, not one that explains deeper questions l.
challenging
emotional
hopeful
inspiring
lighthearted
medium-paced
challenging
hopeful
informative
fast-paced
Very helpful book on boundaries. It takes you through every situation with helpful tips and ways to phrase things when it may be hard to know what to say and how to go about setting boundaries.
Kind of stopped audiobooks but I rly loved this book so far
informative
medium-paced
fast-paced
5 stars for what this is - a direct message about how to set boundaries in your life to help you feel better and interact with others better. It relates to friends, family, work- you name it. I found this book helpful and similar to something like “Atomic Habits” it requires work outside simply reading the material. You can’t read a book and be “fixed.” I hope to be able to continue to set boundaries and refer back to ear marked pages I felt were important to me personally.