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Ikigai

I like this idea of ikigsi and that once we find ours it can help lead to happiness. And I also like that this pulled stories and ideas from some of the world’s oldest communities as to what leads to a long life. And they are all things that we can and should be doing ourselves.
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I found some of the info in here really interesting! This book was sort of like an overview of longevity - it almost felt like it didn’t stick to one topic all that well. The authors had a lot of ideas about health and happiness and resilience but the chapters seemed almost a little disjointed - a collection of ideas that were loosely related rather than a story of a Japanese village like I more expected. 
I enjoyed reading it but it was different than I felt it would be from the blurb. Less about finding your passion, more about the importance of having one. More spirituality than expected, some advice feeling like a punch list rather than a deeply explored concept. 
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informative inspiring medium-paced
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