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iespējams, ka bez šīs grāmatas es nebūtu izkāpusi no tumsas, kurā mājoju labi ilgu laiku.
nepateikšu neko jaunu, bet par depresiju ir jārunā un ar to ir jāstrādā. tāpēc priecājos, ka nonācu pie šīs grāmatas.
zāles ir labi tikai tāpēc, lai spētu sākt runāt un domāt ierastajā ritmā, taču tām paralēli nepieciešams liels darbs. un šī grāmata palīdz saprast, kāpēc tas viss notiek, ko ar to iesākt un kā izdarīt tā, lai būtu vieglāk.

vieglāk, nevis viegli.
informative inspiring reflective medium-paced

Expand filter menu Content Warnings
challenging informative inspiring reflective medium-paced
slow-paced

It was a really long read, but it was really interesting. There are some sections that I'd rate 5 stars on their own, like the nature chapter or the scene with the overqualified call center worker.
informative medium-paced

"...all humans have a natural sense of something called 'biophilia'. It's an innate love of the landscapes in which humans have lived for most of our existence, and for the natural web of life that surrounds us and makes our existence possible. Almost all animals get distressed if they are deprived of the kinds of landscape that they evolved to live in."p129

Very long and somewhat repetitive. I’d like to pick it up and finish it in audio format.

If I could give it negative stars I would. The sweeping generalizations alone are enough to make me bang my head against a wall. But hey, if it makes you feel less “depressed” so be it.

Holy crap.
emotional hopeful informative reflective medium-paced