Running Rewired: Reinvent Your Run for Stability, Strength, and Speed by Jay Dicharry

4.22 AVERAGE

reeseinnyc's review against another edition

4.0
informative

really_rachel's review against another edition

5.0
I initially checked it out from the library and read it. There's so much I'm this book to help me understand and improve running. I'm buying a copy today!

_stellaewang_'s review against another edition

4.0
informative fast-paced

trangham283's review against another edition

5.0
Am I swole now?

andycronin's review

4.0
informative inspiring slow-paced
gidge2010's profile picture

gidge2010's review against another edition

4.5
informative
amyschlott's profile picture

amyschlott's review against another edition

4.0
My only complaints about this book are:

1) It seems like the recommended exercises will take a significant amount of time on a weekly basis to complete, and

2) I had trouble interpreting some of the text + pictures to do the recommended exercises.

Outside of those two items, the approach is well researched and well explained.

kst718's review

5.0
Makes sense intellectually. Proof will be if the exercises actually help me run pain-free and faster.