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4.16 AVERAGE

informative slow-paced

Atomic Habits suffers from the anecdotal evidence that plagues self help books. That being said, I think it has some great advice. 

A lot of it is obvious but some stuff has been really useful like the habit stacks and creating an environment that’s conductive with what you want to be doing
informative reflective

Another book on how to set goals.
Nothing earth shattering. Not sure what all the hype is about. I found it repetitive and dull. Not inspiring or motivating like so many have.
informative inspiring lighthearted reflective medium-paced

Time to apply it
informative inspiring reflective medium-paced
informative fast-paced
informative inspiring medium-paced

⭐️⭐️⭐️

This book is a guide on how to create good habits and how to destroy your bad habits.

Did I really learn a lot from this book? No, not really. Was it interesting to read? Yes, definitely. In this book, the author, James Clear, writes about habits. To be more specific, he writes about atomic habits. Atomic habits are those small habits that create your system. He writes about the four laws to create or destroy a habit.

I do not think that I will take away that much from this book, to be honest. Maybe sometime when I want to create a new habit, I will remember some of the things James has mentioned in this book but I do not think this book was life changing at all. It was a nice, little read though.