How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera

3.77 AVERAGE

9queenbee9's profile picture

9queenbee9's review against another edition

1.0
slow-paced
Oh look, she’s telling her story…. AGAIN 🙄

katelyncanread's review

1.0
Dnf @ 94%. I feel like she might reach RFK Jr. levels of conspiracy theories in 5-10 years
taylorwitte's profile picture

taylorwitte's review against another edition

3.75
informative inspiring reflective medium-paced
epimono's profile picture

epimono's review

hopeful inspiring reflective medium-paced
really took a lot from this book and trying to implement in my daily life- exercises that actually challenge you for better and allow you compassion to yourself that you find out you've been lacking. its helped me stick to the present, and not allow stories i tell myself to impact how i view myself or those around me. 

boookshelf_fairy's review

5.0
Really, really good.
vickie05's profile picture

vickie05's review

3.0
informative reflective slow-paced
lsjonah's profile picture

lsjonah's review against another edition

4.0
emotional informative reflective slow-paced
camille_is_reading's profile picture

camille_is_reading's review

4.0
Audio
Love the overview of nervous system activation with regulation techniques and skills to improve interoceptive awareness. I'd love to be able to just have a slim book of just those pieces for client psychoeducation.

lemoniereads's review

4.0
Some really helpful anecdotes and advice on learning to better trust your intuition.

amkozy23's review against another edition

3.25
informative reflective medium-paced
I liked this book for the most part but it felt a little impersonal. There were some parts that were a bit dry and boring and I felt it did not need to be as long as it was. It had some good information and some helpful tips but I would have lived to feel more connected to the author.