Reviews tagging 'Panic attacks/disorders'

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper

4 reviews

autumnwitch14's review against another edition

informative inspiring reflective medium-paced

4.25

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Content Warnings

Graphic: Mental illness, Addiction, and Cursing

Moderate: Grief, Gaslighting, Drug use, Drug abuse, Death, and Panic attacks/disorders

Minor: Animal death, Toxic relationship, Child death, Infidelity, Miscarriage, Alcoholism, Suicidal thoughts, Self harm, Eating disorder, and Abandonment

seawarrior's review against another edition

funny informative reflective

4.0

I found this book useful and accessible as intended, thought the abundance of cursing and slang threw me off in some passages. This is definitely a book that can be reflected on repeatedly, and I appreciated Harper's non-nonsense attitude towards mental health and learning what works for you as an individual with varied needs. 

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Content Warnings

Graphic: Panic attacks/disorders and Cursing

mermaidsherbet's review against another edition

challenging emotional funny hopeful inspiring reflective fast-paced

5.0

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Content Warnings

Graphic: Cursing and Mental illness

Moderate: Addiction and Grief

Minor: Abandonment, Sexual violence, Panic attacks/disorders, Injury/Injury detail, Medical content, Suicidal thoughts, Sexual assault, Schizophrenia/Psychosis , Self harm, Rape, Bullying, Death, and Car accident

junothan's review against another edition

hopeful informative fast-paced

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Content Warnings

Moderate: Addiction, Death, Grief, Mental illness, and Panic attacks/disorders