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Kroppen håller räkningen : Hjärna, sinne och kropp vid läkning efter psykiskt trauma by Bessel van der Kolk

4.27 AVERAGE

evelinaf's review against another edition

challenging inspiring reflective medium-paced

frankiee_reads16's review against another edition

4.0
informative inspiring reflective medium-paced

samantha35's review against another edition

4.25
dark informative medium-paced
runmohr's profile picture

runmohr's review against another edition

3.0
hopeful informative medium-paced
The body is incredibly amazing. This book dives into how everything works together. Some of the examples were hard to listen to and I sometimes had trouble connecting them to the overall point. But overall good read about how trauma impacts the body long term. 

saintakim's review against another edition

5.0
Excellente, à mon avis de néophyte, introduction à plein de choses intéressantes.

sneil222's review against another edition

4.0
informative sad slow-paced
It is a hard book to get through due to the trama stories 

dekalafat's review against another edition

3.0
informative slow-paced
This is a very detailed and informative book about the evolution of diagnostics and treatment of mental illness. 

A lot of examples of the traumatized patients were extremely intense and touching. If you get easily triggered, I wouldn’t recommend this book to. 

I’m glad I listened to the audiobook as it felt long and repetitive.  I personally don’t have intense traumas like described in the book and I thought the book would be more about (micro) traumas that we experience daily and how that impacts our daily lives. 

Still, I found it interesting to learn about many ways to heal traumas and how the field has evolved over the years. 

“Hurt people hurt other people” has really stuck with me. 

citygirl808livin's review against another edition

DID NOT FINISH: 30%
Discusses extreme trauma circumstances that I felt weren’t applicable to me in my desired goal. Understood the overall message of the book.

briisarayy's review against another edition

4.0
challenging dark emotional informative reflective tense slow-paced

jowclark's review against another edition

4.0
challenging emotional informative reflective slow-paced