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4 books

On Belonging: Finding Connection in an Age of Isolation by kim samuel

On Belonging: Finding Connection in an Age of Isolation

kim samuel

304 pages • hardcover

alittlebird's explanation
challenging informative reflective medium-paced
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

256 pages • hardcover • 2016

alittlebird's explanation
nonfiction psychology self help informative reflective slow-paced
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig

416 pages • digital

alittlebird's explanation
nonfiction health medium-paced
More Than a Body: Your Body Is an Instrument, Not an Ornament by Lexie Kite, Lindsay Kite

More Than a Body: Your Body Is an Instrument, Not an Ornament

Lexie Kite, Lindsay Kite

352 pages • hardcover • 2020

alittlebird's explanation
nonfiction self help emotional reflective slow-paced