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183 pages • first pub 1975 (view editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Ebury Digital
Edition Pub Date: 28 February 2014
This book is ideal for readers seeking practical guidance on integrating mindfulness into daily life, blending philosophical insights with accessible meditation practices to cultivate inner peace and presence.
Description
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even si...
Community Reviews
Moods
informative: 77%
reflective: 75%
inspiring: 68%
hopeful: 30%
relaxing: 30%
challenging: 16%
lighthearted: 10%
emotional: 6%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Xenophobia, ColonisationModerate
Gore, WarMinor
Violence, Blood
183 pages • first pub 1975 (view editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Ebury Digital
Edition Pub Date: 28 February 2014
This book is ideal for readers seeking practical guidance on integrating mindfulness into daily life, blending philosophical insights with accessible meditation practices to cultivate inner peace and presence.
Description
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even si...
Community Reviews
Moods
informative: 77%
reflective: 75%
inspiring: 68%
hopeful: 30%
relaxing: 30%
challenging: 16%
lighthearted: 10%
emotional: 6%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Xenophobia, ColonisationModerate
Gore, WarMinor
Violence, Blood