Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment & Reconnect with the Ritual of Eating by Pavel G. Somov

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment & Reconnect with the Ritual of Eating

Pavel G. Somov

201 pages • missing pub info (editions)

nonfiction food and drink self help informative medium-paced
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There's nothing quite like a hot, soothing bowl of soup. It's a leisurely meal--a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinve...

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