The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma by Jessica Yu, Diana Hu, Hod Tamir

The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Jessica Yu, Diana Hu, Hod Tamir

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Description

Reprocess and heal from your trauma with a guided journal based on Written Exposure Therapy. Made by therapists, this guided journal gives you five weeks worth of the structure and dedicated writing space to process a single, traumatic memory safe...

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