Hod Tamir

5 books

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials by Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman
The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials
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Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials

Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman

272 pages • hardcover • 2020

nonfiction medium-paced
The Depression Guidebook by Diana Hu
The Depression Guidebook
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Diana Hu

The Depression Guidebook

Diana Hu

256 pages • hardcover

The Depression Guidebook: Evidence-Based Tools and Expert Guidance by Hod Tamir, Diana Hu, Emory Strickland, Meghan Nesmith, Emma Rosenberg

The Depression Guidebook: Evidence-Based Tools and Expert Guidance

Hod Tamir, Diana Hu, Emory Strickland, Meghan Nesmith, Emma Rosenberg

256 pages • hardcover

The Sleep and CBT-I Workbook: Tools and Strategies for Better Sleep by Anna Shults Held, Hod Tamir, Jessica Yu, Diana Hu, Dana Hatic

The Sleep and CBT-I Workbook: Tools and Strategies for Better Sleep

Anna Shults Held, Hod Tamir, Jessica Yu, Diana Hu, Dana Hatic

112 pages

nonfiction
The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma by Hod Tamir, Jessica Yu, Diana Hu

The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Hod Tamir, Jessica Yu, Diana Hu

missing page info • paperback

nonfiction