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224 pages • first pub 2007 (editions)
ISBN/UID: 9780300227604
Format: Digital
Language: English
Publisher: Yale University Press
Publication date: 07 March 2017
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge ea...
Community Reviews Summary of 90 reviews
Moods
reflective 44%
inspiring 23%
hopeful 20%
challenging 14%
funny 2%
lighthearted 2%
relaxing 2%
Pace
slow 14%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
224 pages • first pub 2007 (editions)
ISBN/UID: 9780300227604
Format: Digital
Language: English
Publisher: Yale University Press
Publication date: 07 March 2017
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge ea...
Community Reviews Summary of 90 reviews
Moods
reflective 44%
inspiring 23%
hopeful 20%
challenging 14%
funny 2%
lighthearted 2%
relaxing 2%
Pace
slow 14%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.