Jon Kabat-Zinn

94 books

Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn

Arriving at Your Own Door: 108 Lessons in Mindfulness

Jon Kabat-Zinn

160 pages • first pub 2007 (editions)

nonfiction self help informative medium-paced
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

248 pages • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced
Coming to Our Senses by Jon Kabat-Zinn

Coming to Our Senses

Jon Kabat-Zinn

631 pages • first pub 2004 (editions)

nonfiction psychology informative slow-paced
The Craving Mind by Judson Brewer

The Craving Mind

Judson Brewer

224 pages • first pub 2007 (editions)

nonfiction psychology science self help informative medium-paced
Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn, Myla Kabat-Zinn

Everyday Blessings: The Inner Work of Mindful Parenting

Jon Kabat-Zinn, Myla Kabat-Zinn

416 pages • first pub 1998 (editions)

nonfiction psychology informative reflective slow-paced
Falling Awake: How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn

Falling Awake: How to Practice Mindfulness in Everyday Life

Coming to Our Senses #1B

Jon Kabat-Zinn

208 pages • first pub 2018 (editions)

nonfiction self help informative slow-paced
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

722 pages • first pub 1990 (editions)

nonfiction health psychology self help informative slow-paced
The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn

The Healing Power of Mindfulness: A New Way of Being

Coming to Our Senses #1C

Jon Kabat-Zinn

256 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness by Rhonda V. Magee

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Rhonda V. Magee

368 pages • first pub 2019 (editions)

nonfiction psychology race challenging informative reflective slow-paced
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Jon Kabat-Zinn

152 pages • first pub 2009 (editions)

nonfiction philosophy self help informative slow-paced