Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli by Jon Kabat-Zinn

Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli

Jon Kabat-Zinn

616 pages • first pub 1990 (view editions)

nonfiction health psychology self help informative inspiring slow-paced
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2005 15th anniversary edition reprintKabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat co...

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