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272 pages • missing pub info (view editions)
ISBN/UID: 9781450497916
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 04 May 2015
Description
Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and ...
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272 pages • missing pub info (view editions)
ISBN/UID: 9781450497916
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 04 May 2015
Description
Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and ...