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Wayne L. Westcott

6 books

Building Strength & Stamina by Wayne L. Westcott

Building Strength & Stamina

Wayne L. Westcott

223 pages • first pub 2003 (editions)

informative reflective medium-paced
Get Stronger, Feel Younger: The Cardio and Diet-Free Plan to Firm Up and Lose Fat by Wayne L. Westcott, Wayne L. Westcott, Gary Reinl

Get Stronger, Feel Younger: The Cardio and Diet-Free Plan to Firm Up and Lose Fat

Wayne L. Westcott, Wayne L. Westcott, Gary Reinl

256 pages • first pub 2007 (editions)

nonfiction informative inspiring medium-paced
High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength by Wayne L. Westcott, Tracy D'Arpino

High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength

Wayne L. Westcott, Tracy D'Arpino

92 pages • first pub 2003 (editions)

emotional reflective medium-paced
Strength Fitness: Physiological Principles and Training Techniques by Wayne L. Westcott
Strength Fitness: Physiological Principles and Training Techniques
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Wayne L. Westcott

Strength Fitness: Physiological Principles and Training Techniques

Wayne L. Westcott

missing page info • first pub 1987 (editions)

medium-paced
Strength Training Past 50 by Thomas R. Baechle, Wayne L. Westcott, Wayne Westcott

Strength Training Past 50

Thomas R. Baechle, Wayne L. Westcott, Wayne Westcott

272 pages • missing pub info (editions)

nonfiction health sports
Strength Training Past 50 - 2nd Edition by Thomas R. Baechle, Wayne L. Westcott, Wayne L. Westcott

Strength Training Past 50 - 2nd Edition

Thomas R. Baechle, Wayne L. Westcott, Wayne L. Westcott

missing page info • first pub 1997 (editions)

informative reflective medium-paced