The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness by D.K. Publishing

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness

D.K. Publishing

224 pages first pub 2022 (editions)

informative medium-paced
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Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through...

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