Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation by Elisha Goldstein
Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation
—
Elisha Goldstein
Add cover

Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation

Elisha Goldstein

176 pages • missing pub info (editions)

nonfiction self help informative relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...