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Relax and Be Aware by Doug McGill, Sayadaw U Tejaniya
Relax and Be Aware
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Doug McGill, Sayadaw U Tejaniya

Relax and Be Aware

Doug McGill, Sayadaw U Tejaniya

missing page info

nonfiction religion self help informative slow-paced
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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom by Doug McGill, Sayadaw U. Tejaniya

Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

Doug McGill, Sayadaw U. Tejaniya

152 pages • paperback

nonfiction religion self help informative slow-paced