Mindful Compassion by Paul Gilbert, Choden

Mindful Compassion

Paul Gilbert, Choden

528 pages first pub 2013 (view editions)

nonfiction psychology self help informative slow-paced
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Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT)...

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