The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin

289 pages • first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced
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Description

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobb...

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Community Reviews Summary of 433 reviews

Moods

reflective 78%
inspiring 49%
informative 47%
emotional 39%
hopeful 36%
lighthearted 14%
funny 13%
challenging 9%
relaxing 4%
tense 4%
adventurous 1%

Pace

medium 70%
fast 21%
slow 8%

Average rating

3.64

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