The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise by Michelle Segar, Michelle Segar
The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise
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Michelle Segar, Michelle Segar
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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

Michelle Segar, Michelle Segar

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informative inspiring reflective slow-paced
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Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.What if you could easily and joyfully resolve the in-the-moment conflicts that often de...

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