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The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight by Richard Shankman

The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight

Richard Shankman

160 pages • first pub 2015 (editions)

nonfiction philosophy informative relaxing slow-paced
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The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight by Richard Shankman

The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight

Richard Shankman

147 pages • first pub 2015 (editions)

nonfiction philosophy informative relaxing slow-paced
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