Five Classic Meditations by Shinzen Young

Five Classic Meditations

Shinzen Young

missing page info Add in missing page information first pub 1989 (editions)

nonfiction self help informative fast-paced
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Description

Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life--now this perennial seller is available on CDThis program includes:• Mantra Meditation: A powerful way to calm ...

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