How to Eat: all your food and diet questions answered by Mark Bittman, David L. Katz

How to Eat: all your food and diet questions answered

Mark Bittman, David L. Katz

256 pages • first pub 2020 (editions)

nonfiction health informative fast-paced
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Description

Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like: What is the 'best' ...

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