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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence by Mary Welford

The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence

Mary Welford

288 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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