Meditation Is Not What You Think by Jon Kabat-Zinn
Meditation Is Not What You Think
—
Jon Kabat-Zinn
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Meditation Is Not What You Think

Coming to Our Senses #1A

Jon Kabat-Zinn

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nonfiction psychology self help informative slow-paced
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Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Tod...

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