A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers by Thích Nhất Hạnh, Pema Chödrön, Norman Fischer, Rod Meade Sperry, Shambhala Sun

A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

Thích Nhất Hạnh, Pema Chödrön, Norman Fischer, Rod Meade Sperry, Shambhala Sun

320 pages • first pub 2014 (editions)

nonfiction religion informative reflective relaxing slow-paced
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A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.As countless meditators have lea...

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