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A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers by Thích Nhất Hạnh, Pema Chödrön, Norman Fischer, Rod Meade Sperry, Shambhala Sun

A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

Thích Nhất Hạnh, Pema Chödrön, Norman Fischer, Rod Meade Sperry, Shambhala Sun

320 pages • 2014

nonfiction religion informative reflective relaxing slow-paced
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