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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings by Stacie Cooper, Gina Biegel

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

Stacie Cooper, Gina Biegel

220 pages • digital • 2019 user-added

informative inspiring medium-paced
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings by Stacie Cooper, Gina Biegel

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

Stacie Cooper, Gina Biegel

176 pages • paperback

informative inspiring medium-paced