Gina Biegel

7 books

Be Mindful & Stress Less : 50 Ways to deal with your ( crazy) life. by Gina Biegel

Be Mindful & Stress Less : 50 Ways to deal with your ( crazy) life.

Gina Biegel

204 pages • 2018

nonfiction education health young adult informative inspiring slow-paced
Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance by Todd H. Corbin, Gina M. Biegel

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

Todd H. Corbin, Gina M. Biegel

168 pages • paperback

nonfiction health psychology young adult informative medium-paced
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina Biegel

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Gina Biegel

128 pages • 2010

nonfiction psychology self help informative medium-paced
Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life. by Gina Biegel, Gina Biegel
Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life.
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Gina Biegel, Gina Biegel

Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life.

Gina Biegel, Gina Biegel

missing page info

informative inspiring slow-paced
Be Mindful Card Deck for Teens by Gina Biegel
Be Mindful Card Deck for Teens
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Gina Biegel

Be Mindful Card Deck for Teens

Gina Biegel

61 pages • digital

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings by Stacie Cooper, Gina Biegel

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

Stacie Cooper, Gina Biegel

176 pages • paperback

informative inspiring medium-paced
Take in the Good: Skills for Staying Positive and Living Your Best Life by Gina Biegel, Breanna Chambers

Take in the Good: Skills for Staying Positive and Living Your Best Life

Gina Biegel, Breanna Chambers

208 pages • 2020

nonfiction psychology self help informative inspiring slow-paced