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208 pages • missing pub info (editions)
ISBN/UID: 9781684035182
Format: Hardcover
Language: English
Publisher: Reveal Press
Publication date: 02 January 2021
Description
If you could do one thing for yourself today, why not do a quick mindfulness ritual?In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice o...
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208 pages • missing pub info (editions)
ISBN/UID: 9781684035182
Format: Hardcover
Language: English
Publisher: Reveal Press
Publication date: 02 January 2021
Description
If you could do one thing for yourself today, why not do a quick mindfulness ritual?In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice o...