The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear by Richard P. Swinson, Martin M. Antony

The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear

Richard P. Swinson, Martin M. Antony

272 pages • first pub 2000 (editions)

nonfiction psychology self help informative slow-paced
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There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook of...

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