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The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear by Richard P. Swinson, Martin M. Antony

The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear

Richard P. Swinson, Martin M. Antony

272 pages • first pub 2000 (editions)

nonfiction psychology self help informative slow-paced
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The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears by Martin M. Anthony, Richard P. Swinson

The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears

Martin M. Anthony, Richard P. Swinson

238 pages • first pub 2000 (editions)

nonfiction psychology self help informative slow-paced
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