The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel by Catherine Shanahan

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

Catherine Shanahan

352 pages • first pub 2020 (editions)

nonfiction health informative slow-paced
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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., obse...

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