Catherine Shanahan

9 books

Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, Luke Shanahan

Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan, Luke Shanahan

336 pages • 2008

nonfiction health informative slow-paced
The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel by Catherine Shanahan

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

Catherine Shanahan

352 pages • digital • 2020

nonfiction health informative slow-paced
The Fatburn Fix: Feel Great, Lose Weight, and Get Fit by Using Body Fat for Fuel by Catherine Shanahan

The Fatburn Fix: Feel Great, Lose Weight, and Get Fit by Using Body Fat for Fuel

Catherine Shanahan

342 pages • 2019

nonfiction health science informative slow-paced
Food Rules: A Doctor's Guide to Healthy Eating by Catherine Shanahan

Food Rules: A Doctor's Guide to Healthy Eating

Catherine Shanahan

178 pages • 2010

nonfiction health informative slow-paced
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine Shanahan

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back

Catherine Shanahan

416 pages • hardcover

nonfiction health
Deep Nutrition by Catherine Shanahan, Catherine Shanahan
Deep Nutrition
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Catherine Shanahan, Catherine Shanahan

Deep Nutrition

Catherine Shanahan, Catherine Shanahan

missing page info • 2008

informative medium-paced
Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children by Catherine Shanahan

Deep Nutrition: How Traditional Foods Unlock Your Genetic Potential to Lose Weight, Sharpen Your Mind, Improve Energy, Look and Feel Younger, and Ensure the Health of Your Children

Catherine Shanahan

384 pages • hardcover • 2008

nonfiction health informative medium-paced
Kicking Ass After 50: The Guide to Optimal Health for Men Fifty and Over by Ken D. Berry
Kicking Ass After 50: The Guide to Optimal Health for Men Fifty and Over
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Ken D. Berry

Kicking Ass After 50: The Guide to Optimal Health for Men Fifty and Over

Ken D. Berry

187 pages • digital

NEW-Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, Catherine Shanahan

NEW-Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan, Catherine Shanahan

512 pages • paperback • 2008

nonfiction health informative medium-paced