30-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time by Matthew McKay, Troy Dufrene

30-Minute Therapy for Anxiety: Everything You Need to Know in the Least Amount of Time

30-Minute Therapy)

Matthew McKay, Troy Dufrene

118 pages • first pub 2011 (editions)

nonfiction psychology self help hopeful informative inspiring fast-paced
Powered by AI (Beta)
Loading...

Description

If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you'll discover proven anx...

Read more

Community Reviews

Loading...

Content Warnings

Loading...