Matthew McKay

94 books

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger by Matthew McKay, John P. Forsyth, Georg H. Eifert

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Matthew McKay, John P. Forsyth, Georg H. Eifert

200 pages • paperback

nonfiction psychology self help informative medium-paced
The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Matthew McKay, Martha Davis, Rick Hanson

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Matthew McKay, Martha Davis, Rick Hanson

128 pages • digital • 2020

nonfiction psychology informative slow-paced
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Patrick Fanning, Matthew McKay, Michelle Skeen

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Patrick Fanning, Matthew McKay, Michelle Skeen

208 pages • 2017

nonfiction health psychology self help informative medium-paced
Couple Skills: Making Your Relationship Work by Patrick Fanning, Matthew McKay, Kim Paleg

Couple Skills: Making Your Relationship Work

Patrick Fanning, Matthew McKay, Kim Paleg

328 pages • 1994

nonfiction psychology self help challenging informative reflective slow-paced
The Depression Workbook: A Guide for Living with Depression and Manic Depression by Matthew McKay, Mary Ellen Copeland

The Depression Workbook: A Guide for Living with Depression and Manic Depression

Matthew McKay, Mary Ellen Copeland

352 pages • 1992

nonfiction psychology self help informative inspiring slow-paced
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day by Matthew McKay, Jeffrey C. Wood

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

Matthew McKay, Jeffrey C. Wood

168 pages • 2011

nonfiction psychology self help informative slow-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

missing duration info • audio • 2007

nonfiction psychology self help informative inspiring slow-paced
Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT by Matthew McKay, Aprilia West

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Matthew McKay, Aprilia West

232 pages • 2016

nonfiction psychology informative medium-paced
How to Communicate the Ultimate Guide to Improving Your Personal and Professional Relationships by Patrick Fanning, Matthew McKay, Martha Davis

How to Communicate the Ultimate Guide to Improving Your Personal and Professional Relationships

Patrick Fanning, Matthew McKay, Martha Davis

310 pages • 1995

nonfiction self help informative medium-paced
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by Patrick Fanning, Matthew McKay, Avigail Lev

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

Patrick Fanning, Matthew McKay, Avigail Lev

152 pages • paperback

nonfiction psychology self help informative medium-paced