Matthew McKay

81 books

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger by Georg H. Eifert, Matthew McKay, John P. Forsyth

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Georg H. Eifert, Matthew McKay, John P. Forsyth

200 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Matthew McKay, Martha Davis, Rick Hanson

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Matthew McKay, Martha Davis, Rick Hanson

128 pages • first pub 2020 (editions)

nonfiction psychology informative slow-paced
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Matthew McKay, Michelle Skeen, Patrick Fanning

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Matthew McKay, Michelle Skeen, Patrick Fanning

208 pages • first pub 2017 (editions)

nonfiction health psychology self help informative medium-paced
Couple Skills: Making Your Relationship Work by Matthew McKay, Patrick Fanning, Kim Paleg

Couple Skills: Making Your Relationship Work

Matthew McKay, Patrick Fanning, Kim Paleg

328 pages • first pub 1994 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
The Depression Workbook: A Guide for Living with Depression and Manic Depression by Mary Ellen Copeland, Matthew McKay

The Depression Workbook: A Guide for Living with Depression and Manic Depression

Mary Ellen Copeland, Matthew McKay

352 pages • first pub 1992 (editions)

nonfiction psychology self help informative inspiring slow-paced
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day by Jeffrey C. Wood, Matthew McKay

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

Jeffrey C. Wood, Matthew McKay

168 pages • first pub 2011 (editions)

nonfiction psychology self help informative slow-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

241 pages • first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT by Matthew McKay, Aprilia West

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Matthew McKay, Aprilia West

232 pages • first pub 2016 (editions)

nonfiction psychology informative medium-paced
How to Communicate the Ultimate Guide to Improving Your Personal and Professional Relationships by Matthew McKay, Martha Davis, Patrick Fanning

How to Communicate the Ultimate Guide to Improving Your Personal and Professional Relationships

Matthew McKay, Martha Davis, Patrick Fanning

310 pages • first pub 1995 (editions)

nonfiction self help informative medium-paced
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by Matthew McKay, Avigail Lev, Patrick Fanning

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns

Matthew McKay, Avigail Lev, Patrick Fanning

152 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced