The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life by Heidi E. Spear, Heidi E. Spear
The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life
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Heidi E. Spear, Heidi E. Spear
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The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life

Heidi E. Spear, Heidi E. Spear

missing page info Add in missing page information • first pub 2011 (view editions)

informative slow-paced
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Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results i...

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