Heidi E. Spear

5 books

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance by Heidi E. Spear

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance

Made Easy

Heidi E. Spear

160 pages • missing pub info (editions)

nonfiction health informative medium-paced
The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life by Heidi E. Spear, Sudha Carolyn Lundeen, Hilary Garivaltis

The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life

Heidi E. Spear, Sudha Carolyn Lundeen, Hilary Garivaltis

304 pages • first pub 2011 (editions)

nonfiction health informative slow-paced
My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras by Heidi E. Spear

My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras

My Pocket

Heidi E. Spear

176 pages • missing pub info (editions)

nonfiction self help informative medium-paced
Chakras: A Beginner's Guide to Healing by Heidi E. Spear
Chakras: A Beginner's Guide to Healing
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Heidi E. Spear

Chakras: A Beginner's Guide to Healing

Heidi E. Spear

312 pages • first pub 2018 (editions)

nonfiction informative inspiring medium-paced
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life by Heidi E. Spear, David B. Dillard-Wright, Paula Munier
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life
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Heidi E. Spear, David B. Dillard-Wright, Paula Munier

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life

Heidi E. Spear, David B. Dillard-Wright, Paula Munier

224 pages • first pub 2011 (editions)

nonfiction informative inspiring relaxing slow-paced
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