Mindfulness Para Aliviar El Dolor by Jon Kabat-Zinn

Mindfulness Para Aliviar El Dolor

Jon Kabat-Zinn

96 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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When physical pain or emotional suffering appears in our lives, rarely do we dedicate the attention and care it deserves, and often treat it like something to be ignored. On occasion, we resort to medicine or reward ourselves with leisure or buyin...

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