Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful by Mary Helen Bowers

Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful

Mary Helen Bowers

192 pages first pub 2017 (editions)

nonfiction informative inspiring medium-paced
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Description

A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mar...

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