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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life by Jeffrey Brantley, Barbara L. Fredrickson

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Jeffrey Brantley, Barbara L. Fredrickson

248 pages • first pub 2014 (editions)

nonfiction psychology self help informative inspiring medium-paced
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