Jeffrey Brantley

20 books

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

248 pages • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced
Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger by Jeffrey Brantley, Wendy Millstine

Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

Jeffrey Brantley, Wendy Millstine

224 pages • first pub 2015 (editions)

nonfiction self help informative inspiring medium-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay

241 pages • first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long by Jeffrey Brantley, Wendy Millstine, Wendy-O Matik

Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

Five Good Minutes

Jeffrey Brantley, Wendy Millstine, Wendy-O Matik

248 pages • first pub 2005 (editions)

nonfiction self help informative inspiring lighthearted slow-paced
Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss by Jeffrey Brantley, Sameet M. Kumar

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

Jeffrey Brantley, Sameet M. Kumar

176 pages • first pub 2005 (editions)

nonfiction psychology self help inspiring sad slow-paced
The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance by Jeffrey Brantley, Steven H. Flowers

The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

Jeffrey Brantley, Steven H. Flowers

208 pages • first pub 2009 (editions)

nonfiction psychology self help informative slow-paced
True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness by Jeffrey Brantley, Wendy Millstine

True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

Jeffrey Brantley, Wendy Millstine

168 pages • first pub 2011 (editions)

nonfiction philosophy psychology reference informative slow-paced
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life by Jeffrey Brantley, Barbara L. Fredrickson

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Jeffrey Brantley, Barbara L. Fredrickson

248 pages • first pub 2014 (editions)

nonfiction psychology self help informative inspiring medium-paced
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... by Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay, Matthew McKay
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...
—
Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay, Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ...

Jeffrey Brantley, Jeffrey C. Wood, Matthew McKay, Matthew McKay

232 pages • missing pub info (editions)

nonfiction psychology self help informative slow-paced
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance by Matthew McKay
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
—
Matthew McKay

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance

Matthew McKay

missing page info • missing pub info (editions)