The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions by Jon Hershfield

The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

Jon Hershfield with Sean Shinnock (Illustrator)

160 pages • missing pub info (editions)

nonfiction health young adult
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Don't let OCD symptoms stand in the way of living your life If you're a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The goo...

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