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224 pages • first pub 2020 (editions)
ISBN/UID: 9781684031993
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 February 2020
Description
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put w...
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224 pages • first pub 2020 (editions)
ISBN/UID: 9781684031993
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 February 2020
Description
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put w...