David A. Carbonell

4 books

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick by David A. Carbonell

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

David A. Carbonell

224 pages • first pub 2020 (editions)

nonfiction health psychology self help informative inspiring slow-paced
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It by David A. Carbonell

The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It

David A. Carbonell

232 pages • first pub 2016 (editions)

nonfiction psychology self help hopeful informative medium-paced
Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence by David A. Carbonell

Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

David A. Carbonell

160 pages • first pub 2017 (editions)

informative fast-paced
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick by David A. Carbonell

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

David A. Carbonell

176 pages • first pub 2004 (editions)

psychology reference self help informative inspiring reflective medium-paced